Therapy That Gives You Space to Grow.

Space To Breathe Therapy | Reviews
Full of life
"Leave feeling fired up"
Space To Breathe Therapy | Reviews
Life coaching sessions
"Professional but personable"
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Friday - 3:30 PM
Appointment Scheduled

Professional counselling for individuals and couples — helping you manage anxiety, stress, low mood, and life’s challenges with care and confidence.

Support for ADHD, ARFID, Autism, Eating Disorders, Trauma and More

Therapy Designed Around You

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ADHD E-Courses

ADHD E-Courses

Empower yourself with practical, evidence-based learning designed to support individuals and promote better mental wellbeing.

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Training Courses

Training Courses

Learning designed to help you understand ADHD and its impact, develop practical strategies, and empower you with greater focus, clarity, and emotional resilience.

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ADHD Products

ADHD Products

Carefully selection of top-tier products based on quality, value, and customer reviews. We're confident that these products will meet your needs.

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Maggie | Space To Breathe Therapy

My Approach

Space To Breathe Therapy

My name is Maggie, I am a fully qualified person-centred Psychotherapist and Coach, with expertise in eating disorders, ADHD, autism, ARFID, trauma and self-harm. As someone diagnosed with ADHD, autism, and ARFID, I bring a unique perspective as I understand these challenges first hand.

”I am passionate about empowering clients to strengthen their sense of self and take control of their lives. Instead of positioning myself as the expert, I collaborate with you, believing that you know yourself best. My goal is to walk alongside you, providing guidance and helping you view your experiences through the "canvas of life." Together, we will explore the "colours" of your experiences, understanding how they shape your emotions and behaviours.

Maggie | Space To Breathe Therapy

Maggie Learoyd MNCPS (Acc.) SMACCPH

Specialised Therapies

Autism

Every individual’s journey with autism is unique—support is tailored to help you navigate social communication, sensory differences and build on your strengths.

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ADHD

Whether in children or adults, ADHD support focuses on attention, impulsivity and organisational skills—empowering resilience, creativity and clearer daily habits.

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ARFID

Avoidant/Restrictive Food Intake Disorder (ARFID) involves serious food-related anxiety or restriction—therapy helps make food manageable, build variety and restore confidence.

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Trauma/PTSD

Emotional and psychological trauma or PTSD can leave you feeling unsafe or overwhelmed—support is there to rebuild safety, process memories and reconnect with life.

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Parent Counselling

Parent counselling creates a safe space to explore your experience, find clarity, strengthen relationships and develop strategies to support your child and family.

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Trichotillomania & Dermatillomania

Compulsive hair-pulling or skin-picking can feel isolating—therapy helps uncover triggers, build awareness and replace behaviours with healthier coping strategies.

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Life Coaching

Unlock Your Potential with Life Coaching

Transform habits, sharpen focus, and align your actions with your values — expert life coaching to build clarity, confidence and meaningful progress.

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Access to Work Coaching & Grant Support

Get expert guidance through the Access to Work grant process—enabling practical adjustments, workplace support and mental-health coaching to stay employed or launch self-employment.

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Space To Breathe Therapy | Access to work
Body Dysmorphic Disorder

What is Body Dysmorphic Disorder?

If you’re repeatedly distressed by perceived flaws in your appearance — even when others don’t see them — you may be experiencing Body Dysmorphic Disorder (BDD). It involves intense preoccupation, repetitive behaviours and significant life disruption.

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Your Mental Wellbeing Resource Hub

Read our latest news

Space To Breath Therapy

When a Parent Hinders a Child’s Autonomy

When parents nurture independence with trust and guidance, children grow in confidence, resilience, and self-belief — learning to stand strong in their own decisions.

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Space To Breath Therapy

Food Intolerances, ADHD and ARFID. Understanding the link from a therapist who lives it

Understanding the link between food, body, and mind can bring clarity, calm, and balance — helping you nourish both your wellbeing and your neurodivergent self.

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Space To Breath Therapy

Practicing Gratitude Improved My ADHD

Gratitude shifts focus from struggle to strength — helping you find calm, confidence, and clarity while learning to appreciate every small victory along the way.

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Words from our clients

Always leave a meeting feeling fired up.

Love meeting with Maggie, full of life, which gets passed on. Always leave a meeting feeling fired up. She knows her stuff that's for sure. Thanks Maggie

— Terry A.
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Words from our Patients

Great help in navigating neurodivergence across many aspects.

Great therapist, a wealth of information and skills that she can apply to your life. Great help in navigating neurodivergence across many aspects.

— Sam J.
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Words from our Patients

I cannot reccomend these guy's enough.

I had life coaching sessions with Maggie at space to breathe and it changed my life! Our weekly appointments helped give me clarity and tasks set inbetween our sessions helped to keep me focused and driven.Professional but personable. I miss our weekly zoom calls!

— Carly Newton.
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Words from our Patients

I finally feel heard, supported, and equipped to handle everyday life.

Maggie has been incredible in helping me manage my ADHD and anxiety. She truly understand the challenges—from overwhelm and distraction to emotional burnout—and offer practical tools that actually work. I finally feel heard, supported, and equipped to handle everyday life. Highly recommended for anyone navigating ADHD and anxiety.

— Jamie Lloyd.

E-Courses

Explore our bespoke e-courses to help individuals and professionals better understand and support people with ADHD in various roles and relationships.

Gain practical strategies, expert guidance, and real-life tools you can apply straight away — all designed to build confidence, improve communication, and create meaningful positive change

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Space To Breathe Therapy | E-Courses
Book Your Session

Appointments are available via phone, email, or video call throughout the UK and internationally. Click below to book your session or reach out via the contact page.

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