A CALM COLOURING WORKBOOK
A gentle six-page workbook for adults reflecting on disability, access and career support at work. Calm line-art illustrations offer space to colour, while low-pressure prompts invite readers to notice what helps, consider workplace adjustments, recognise strengths and choose a manageable next step.
The pages cover: arriving at your own pace; imagining a workspace that works for you; reflecting on support and adjustments; exploring strengths and career direction; and making a flexible next-step plan. Readers can skip prompts, write privately, colour without writing, or return to the workbook whenever they choose.
Created by Space to Breathe Therapy. This reflective workbook is for personal use and does not replace individual employment, clinical or legal advice.
