Mental Health Peer First Aid at Work Supporting Safely & What Happens Next — Interactive Worksheets

An interactive Mental Health Peer First Aid workbook featuring 12 practical worksheets to help support colleagues safely and confidently. Explore confidentiality, recognising when further help is needed, safeguarding, neurodivergent communication, professional boundaries and respectful follow-up. Includes workplace scenarios, reflection exercises, checklists and options to save, download or print completed worksheets.

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Space to Breathe Therapy

Workplace Peer Support Resource

Mental Health Peer
First Aid at Work

Supporting Safely & What Happens Next

A practical interactive workbook for supporting colleagues safely, understanding boundaries, recognising when further help is needed and planning respectful follow-up.

Support Protect Guide Follow Up

Important: Peer first aid is not therapy, diagnosis, clinical risk assessment or emergency treatment. This educational workbook does not replace accredited training, safeguarding responsibilities or professional support.

Support • Understand • Belong

Worksheet 1 of 12

Urgent and Emergency Support

If someone is in immediate danger in the UK, call 999 and follow workplace emergency procedures. For urgent mental health help that is not an immediate emergency, use appropriate NHS services; in England, NHS 111 provides a mental health option.

Peer supporters should not manage serious safety concerns alone. Follow organisational safeguarding procedures and obtain appropriate professional assistance.

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