Preparing to return to work
Returning can bring a mix of hope, questions and uncertainty. Use this space to gather your thoughts, notice what might help, and prepare for a conversation about a manageable start.
Begin at your own paceStart where you are.
There is no right order and no need to answer everything. You can pause, skip a prompt or change your notes later.
1. What feels possible — or uncertain?
Notice what has changed, what is helping, and anything you are still unsure about.
2. What would you like to plan for?
Select any areas you may want to talk through. Your needs can change.
3. What might make the first days easier?
Think about one or two things that could help you feel supported, oriented or less overwhelmed.
4. What would you like to ask or agree?
You might want to discuss expectations, a review date, or what to do if the plan needs changing.
Example wording you can adapt
“Could we talk through what a manageable start might look like, including my hours, priorities and when we’ll review the plan?”
5. Choose one small next step
It could be writing down a question, arranging a conversation, or asking someone you trust to help you prepare.
When you choose Save, your notes are stored in this browser on this device. This standalone planner does not send or collect your answers. You can leave any question blank.
