Strengths at work map

Work strengths field guide
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Strengths at Work Map

A practical way to notice what you bring to work, using real moments rather than a personality test. Map the things you do, the conditions that help, and the support that lets your strengths show.

Your map can be unfinished. You can use paid work, volunteering, study, caring, community activities, or everyday problem-solving as examples. There is no score and no single “right” kind of strength.

Explore your workday terrain

Choose a place on the map and pin a specific moment you remember.

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Getting started

Beginning a task, creating momentum, or making a first step feel possible.

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Working with people

Listening, explaining, collaborating, noticing needs, or helping someone feel included.

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Solving and making

Spotting patterns, fixing snags, building ideas, or finding a different route.

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Deep focus

Learning a subject, noticing detail, practising, researching, or staying with a task.

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When things change

Adapting, asking for clarity, handling uncertainty, or finding steadiness in a shift.

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Finishing and following through

Keeping a promise, checking quality, bringing people together, or seeing something through.

Your pinned moments

Look for strengths that appear in more than one kind of situation.