Space to Breathe Therapy
Through Their Eyes
See the same situation differently. Understand. Reflect. Build inclusion.
Walk into someone else's working day
Six fictional colleagues experience the same workplace situations differently. Explore their thoughts, notice what others may see, and discover how everyday choices can create more inclusive workplaces.
How this experience works
Choose a scene. Eight workplace moments explore meetings, invitations, change, feedback and belonging.
Choose a perspective. Hear what one of six people may be thinking, including a manager.
Look beneath the surface. Explore internal experience, outside impressions, barriers and helpful adjustments.
Make a choice. Test a possible response and see constructive feedback.
Reflect privately. Save notes, download your summary or simply move on.
Meet the six perspectives
Respectful exploration
People do not all experience disability, neurodivergence, anxiety or management responsibilities in the same way. Avoid treating one fictional character as a spokesperson for everyone. The aim is to ask better questions, make fewer assumptions and explore practical changes.
Scene 1 of 8
The team meeting
Illustrative scene · select a participant below to explore their viewpoint
What's happening?
Choose a perspective
Explore this perspective
Reflect on what you noticed
The inclusion challenge
Explore a workplace situation and choose a response. This is not a test of whether you are a good person. It is an opportunity to consider what might help, what might create pressure and what information may be missing.
The team meeting
1 / 8One practical inclusion step
Small insights that make a difference
My reflection room
Use these prompts to explore a scene in more depth. You can write as little or as much as you wish. These are personal learning questions, not clinical assessments.
Three perspectives on one situation
What did you assume was happening?
What changed when you explored another person's viewpoint?
Reflection questions
Communication confidence check-in
How confident do you feel about asking questions instead of making assumptions today? This is a personal snapshot, not a score.
Choose a number from 1 to 5 if you wish.
My journey through different perspectives
See the scenes you have explored and save your learning for later. You can revisit a scene at any time.
Your eight scenes
My inclusion action plan
Choose a small, realistic action that could help create understanding, access or belonging. Your plan is personal and can be changed.
Take your reflections with you
Notes and progress are saved in this browser when local storage is available. They are not sent to a live group or to Space to Breathe Therapy. Anyone using the same device and browser profile may be able to see them.
