Space To Breathe Therapy

SPACE TO BREATHE THERAPY

Avoidant/Restrictive Food Intake Disorder (ARFID)

Understanding ARFID
An interactive guide to sensory experiences, eating difficulties, treatment and recovery

My Personal Reflection Notebook

Explore your experiences with food at your own pace. You do not need to record calories, weight or measurements.

Notes and progress are stored in this browser on this device where local storage is available. Avoid entering sensitive information on shared devices.

My GP Appointment Checklist

Select the topics you would like to discuss with a healthcare professional.

Explain my food avoidance or restriction Discuss sensory sensitivities Discuss fear of choking, vomiting or other consequences Discuss low appetite or limited interest in food Discuss physical symptoms or nutritional concerns Discuss autism, ADHD or communication needs Ask about physical health checks Ask about specialist ARFID assessment or referral Discuss treatment and support options