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Eating Disorders Library

Eating Disorders Library

Choose a book and read at your own pace. Information and reflection alongside professional care; this library does not diagnose or prescribe treatment.

Twelve books, each with eight reading pages, plus your own gentle support checklist.

Support and further reading

If you are worried about eating, contact a GP. For a life-threatening emergency call 999; in England, NHS 111 offers urgent advice when it is not a life-threatening emergency.

NHS eating disorders information · Beat information and support

Space to Breathe Therapy · Eating disorders, understanding and support

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Space To Breathe
Specialities: Eating Disorders, ARFID, ADHD, Autism, Childhood Trauma, Self-Harm & PTSD
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