My Meal Choice Book ARFID • Interactive booklet for children

Space to Breathe Therapy

My Meal Choice Book

Breakfast, lunch and dinner, made my way. I can choose familiar foods, change my mind, or leave my plate empty for now.

For children with ARFID and their supporting grown-ups. This is a choice activity, not a record of what was eaten. Choose foods and drinks suitable for your child's allergies, age and swallowing needs, and follow any existing care plan. There is no pressure to taste or finish anything.