Support & Safety
Rumination syndrome involves repeated, usually effortless regurgitation of recently eaten food. It is different from deliberate vomiting and is not a personal choice or failure.
Getting an assessment
A GP or gastroenterology professional can help distinguish rumination syndrome from reflux, vomiting disorders and other gastrointestinal conditions.
Treatment and support
Behavioural approaches, particularly appropriately taught diaphragmatic breathing, are commonly used in treatment. Some people benefit from specialist psychological, dietetic or gastrointestinal support.
Physical wellbeing
Repeated regurgitation may affect nutrition, hydration, dental health and quality of life. Medical monitoring may be necessary.
Seek urgent medical advice for difficulty swallowing, persistent inability to keep fluids down, dehydration, significant pain, blood in vomit or other concerning symptoms. Call 999 for collapse, severe chest pain or serious breathing difficulties.
UK support
Your GP can help arrange appropriate assessment and referrals. NHS 111 can advise if you are unsure how urgently symptoms need attention.
This workbook supports reflection and communication. It is not a substitute for medical assessment or individualised treatment.
