My Recipe for Life - T1DE / Diabulimia

My Personal Recipe for Life

Choose your own ingredients for a life that feels more supported and manageable.

My Recovery Reflections

Use this space to explore your feelings without pressure or judgement.

Support & Safety

T1DE involves both Type 1 diabetes and disordered eating. Support should address both physical and emotional health.

My diabetes team

Your diabetes team can help with safe diabetes management and monitoring for complications.

Eating disorder support

Specialist professionals can help address eating disorder symptoms, distress and recovery needs.

People I trust

Supportive friends, family members or carers may help you access appointments and feel less isolated.

UK information and support

Diabetes UK provides information about diabetes and emotional wellbeing. Beat offers eating disorder information and support.