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Orthorexia

An interactive guide exploring orthorexia, rigid food rules, anxiety about ingredients, perfectionism and the path towards a more flexible relationship with food, with myth-busting activities, practical situations and personal reflections.

SPACE TO BREATHE THERAPY

Orthorexia

When the pursuit of healthy eating begins to take over everyday life
Space to Breathe Therapy · Support Hub
Educational information, not a substitute for individual medical assessment or treatment.
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Space To Breathe
Specialities: Eating Disorders, ARFID, ADHD, Autism, Childhood Trauma, Self-Harm & PTSD
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