Space To Breathe Therapy

Earth materials: soil, dirt, sand, clay or stones.
Paper products: paper, tissues, cardboard or packaging.
Building materials: chalk, plaster or paint flakes.
Personal materials: hair, fabric, thread or fibres.
Household substances: soap and other materials not intended for eating.

SPACE TO BREATHE THERAPY

Pica

Understanding the Eating Disorder
A detailed guide to awareness, health, treatment and support

My Personal Reflection Notebook

Use this private space to record thoughts, questions, patterns or information you may wish to discuss with a healthcare professional.

Notes and progress are saved in this browser on this device where local storage is available. They are not sent to Space to Breathe Therapy by this guide. Avoid entering identifying or sensitive information on shared devices.

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