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When “Healthy Eating” Becomes Rigid

Explore when healthy eating becomes restrictive or overwhelming, with gentle interactive reflections, practical support and compassionate steps towards a more flexible relationship with food.

SPACE TO BREATHE THERAPY · EATING DISORDER LIBRARY
A compassionate interactive guide

When Healthy Eating
Becomes Rigid

Understanding food rules, anxiety, pressure and the journey towards a more flexible relationship with eating.

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Space To Breathe
Specialities: Eating Disorders, ARFID, ADHD, Autism, Childhood Trauma, Self-Harm & PTSD
Registered Office : 20 Haccombe Path, Newton Abbot, TQ12 4JB
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