Identity: Who Am I Without the Weight-Loss Goal?

Identity: Who Am I Without the Weight-Loss Goal?

Being on a weight-loss injection can affect much more than appetite or the number on the scales. A weight-loss journey can occupy enormous mental space. When progress becomes established, some people discover that the goal that organised their days is no longer enough to organise their identity.

This warm resource explores the emotional side of that experience without judgement. It includes practical reflection, a personal message from Maggie, therapy approaches that may help, book recommendations and guidance on when it may be useful to speak with your prescriber, GP or another professional.

‍