Finding Balance in Your Relationships

Relationships can ask a lot of us, and caring for yourself matters too. That doesn’t mean you have to manage everything alone or get the balance perfect. It might mean noticing what you need, making room for it where you can, or asking someone to share the load.

I’m Maggie, a psychotherapist, and I created this question to encourage reflection on whether your relationships feel caring and sustainable for you.

Do you feel there’s a balance in your relationships? Can you answer this honestly?

— Maggie

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