If dates and appointments are hard to keep in mind, a reminder you’ll see or hear might help—a calendar, whiteboard, phone alert or note by the door. Try the option that fits your routine, and remember that needing reminders isn’t a personal failing.
I’m Maggie, a psychotherapist, and I created this suggestion to help make important dates easier to keep track of.
What reminder system works best for you?
— Maggie

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