Simplify Your Morning Routine

Mornings can feel like a rush of decisions and jobs, especially when you’re already tired or juggling other people’s needs. A short checklist or preparing one thing the night before might help—but your routine needs to fit your real life, not be perfect.

I’m Maggie, a psychotherapist, and I created this prompt to help make busy mornings feel a little more manageable.

What could make your morning easier? Can you answer this honestly?

— Maggie

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