Teamwork Makes the Dream Work

Asking for help can feel difficult, especially if you’re used to managing everything on your own. You’re allowed to lean on someone when things feel too much. Support can be a conversation, a practical hand or simply having someone alongside you.

I’m Maggie, a psychotherapist, and I created this reminder because we all need support sometimes. What makes it easier for you to reach out? Can you answer this honestly?

— Maggie

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