THE LIFE I HAVE VS THE LIFE I EXPECTED
Most of us carry an idea of how life is supposed to unfold. We imagine relationships, work, family, health, finances, home and the person we think we will become. When life takes another route, the difference between what we expected and what actually happened can be painful.
This reflective resource creates space to explore that gap without forcing positivity or telling you simply to be grateful for what you have.
The guide looks at the life you once pictured, the reality you are living now, grief for an unlived future, comparison with other people's milestones, and the important difference between acceptance and approval. It also helps you identify what mattered underneath an old dream and consider whether those values can take a different shape now.
You can grieve the road you did not take while still becoming curious about the road beneath your feet.
Space to Breathe Therapy
Support • Understand • Belong
