What's Holding You Back?

Sometimes an idea stays in our heads because we’re unsure where to begin, worried it won’t work, or simply don’t have the time or energy right now. There’s no need to judge yourself for that. You might start by asking what feels like one small, manageable step.

I’m Maggie Learoyd, a psychotherapist, and I created this question to help us notice what might be getting in the way.

— Maggie

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