Belonging & Community
Belonging can come through LGBTQ+ communities, friendships, chosen family, interest groups, online spaces, work, education or anywhere you feel genuinely welcomed. This worksheet helps you think about what connection means for you.
This downloadable reflection worksheet is designed to be used at your own pace. There are no right answers and you do not need to complete every section at once. It can be used independently or alongside counselling, coaching or other appropriate support.
Community does not have to mean fitting into a particular group. I hope this page helps you notice where you can be yourself without performing, explaining or proving anything — and where you might want a little more connection.
With warmth,
Maggie Learoyd MNCPS
Space to Breathe Therapy
