Letter to My Future Self
Write something for the person you are still becoming.
You don’t have to know exactly who you will be in the future to write to them.
Letter to My Future Self is a gentle reflective workbook designed to help you notice where you are today, recognise how far you have already come and think about what you hope to carry forward with you.
Start by reflecting on the present: something you’re proud of, something you’re discovering, what currently matters to you and something you want to remember about this version of yourself. From there, you’ll explore hopes for your future before having a full page to write your letter in your own words.
There is no correct way to complete it. Write a few sentences or several paragraphs, answer every prompt or skip the ones that don’t feel relevant. You can type into the PDF or print it and write your letter by hand.
You can then choose when or whether you would like to read it again.
This workbook may help with:
Self-reflection, recognising personal growth, exploring hopes without creating rigid expectations, practising self-compassion and preserving a snapshot of who you are at this point in your life.
By Gemma MNCPS
Therapist & Coach | Space to Breathe Therapy
