Finding Connection Through MenWalkTalk
How walking alongside others made talking feel possible
This anonymous real experience describes someone who had felt anxious about joining a support group and had been keeping stress, anxiety and self-doubt to themselves. After coming across MenWalkTalk, they decided to try a walk, where conversation could happen naturally and there was no pressure to speak or share before they were ready.
Over time, walking alongside other men helped difficult conversations feel more possible. The contributor found connection in small steps: turning up, walking together and discovering that they did not have to face life alone.
This is one person’s lived experience, shared anonymously. It has been shaped collaboratively with Maggie Learoyd while preserving the contributor’s meaning and voice. Experiences of support groups and walking groups differ; this account is not a promise that every group will feel the same or suit everyone.
Space to Breathe Therapy
