Worry to Next Step

What is the worry asking for your attention?

Write a few words about one worry. You can keep it general or leave this blank and continue.

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How much of this is within your influence right now?

There is no right answer. Choose the closest fit for this worry today.

What would help you respond to it?

Choose the response that feels most useful today.

My next step

You only need to work with the next step you chose. The rest can wait for now.