ARFID Food Coaching for Children

A gentle, interactive ARFID food coaching experience for children to explore food feelings, sensory comfort and personal preferences. Includes calming activities, trusted adult support, a meal builder and a personalised food passport, all without pressure to eat or try new foods.

Space to Breathe Therapy Children's interactive food coaching
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ARFID Food Coaching for Children

Feelings • Comfort • Trusted Adult Support

☁️Feelings
🛡️Comfort
🤝Trusted Adult Support

A gentle space to explore food feelings, sensory preferences and choices, with no pressure to taste unfamiliar foods.

🦊

Hello, I'm Pip! You can explore at your own pace. You never have to taste anything to join in.

Choose your activity

Visit any activity in any order.

☁️ Feeling Forest

How does food feel today?

How strong is that feeling?

🎨 Comfort Island

What helps you feel comfortable around food?

🔎 Discovery Garden

You can think about a food or look at it. No touching, smelling or tasting is required.

What do I notice or imagine?

🍽️ My Meal Studio

Build a familiar or imaginary meal. You can also leave the plate empty.

My comfortable plate

My meal preferences

💬 Helping Harbour

Choose what you want a trusted adult to understand.

🫧 Calm Cove

Choose something that helps you feel more settled.

Choose an activity above.

🌟 My Strengths

Your preferences, feelings and choices matter.

My Food Coaching Passport

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Stars celebrate expressing feelings, making choices and communicating needs. They are never based on eating or tasting food.

My saved pages

Space to Breathe Therapy

ARFID Food Coaching for Children

Feelings • Comfort • Trusted Adult Support