Home Reset Checklist

A flexible household checklist to help you plan daily, weekly, monthly and seasonal tasks in a way that fits your home, routines and energy. The first page includes small daily resets and weekly task ideas. The second page offers occasional and seasonal ideas, space for your own reminder, and suggestions for making a task smaller when energy is low.

Use the list as a menu, not a rule. Cross out anything that does not apply, add the jobs that matter to you, share tasks with other people, or leave boxes empty. Some tasks may need support or a safer alternative, especially jobs involving heights, heavy items or equipment. You can print the checklist or use it digitally and adapt it whenever your needs change.

Space to Breathe Therapy

‍