My Dinner Plate Adventure

My Plate & Support Diary

A visual place to plan food moments in your own way.

Use any meal guidance agreed with your care team. This diary is for food choices and helpful support; it does not score meals or track calories, amounts, or weight.

Saved on this device only · Your notes stay in this browser.

Today

Choose a meal moment

☁️

Your plate, your choices

🍽Your plate is ready
for your choices

Tap a food or drag it onto the plate · tap × to remove

What could make this moment feel easier?

Choose anything helpful, or leave this blank.

Someone I may want nearby

A note for me or my supporter

Choose foods

Use foods that fit this person and their plan.

A plate made by you ✨

There is no required combination here. Add choices from a personal plan, familiar foods, or foods someone wants to include. The plate can look different every time.

Diary saves automatically on this device when you make changes.