This Environment Is Too Much

Explore what happens when noise, bright lights, movement and everyday demands become overwhelming. This interactive story invites you to make choices, recognise sensory overload and discover ways to communicate your needs, find quieter spaces and regain a sense of comfort and control.

Space to Breathe Therapy

This Environment Is Too Much

One environment. Many possible paths. A longer interactive story about sensory overload, communication and choosing what helps. There is no timer, score or wrong answer.

AN INTERACTIVE STORY

YOUR STORY · SCENE 1

Sensory load

Steady

STORY

What would you do?

Words you can borrow

Choose a sentence to copy, change or simply read. You do not need a perfect explanation.

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This Environment Is Too Much

This Environment Is Too Much

Words you can borrow

Build my quieter plan

What stood out for me?

The path you took