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Understanding My Overlapping Experiences

Space to Breathe Therapy

My AuDHD Experience

Understanding how Autism and ADHD overlap, interact and shape my individual experiences.

There is no single AuDHD experience. You may recognise some experiences but not others, and their impact can vary. This is a reflection resource, not a diagnostic assessment.

Your responses stay in this browser while you use the resource and are not sent to Space to Breathe Therapy by this tool. You can download your progress as text at any time. The complete PDF and shorter shareable profile are in Section 6. If you close or refresh this page, unsaved responses may be lost.
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Space To Breathe
Specialities: Eating Disorders, ARFID, ADHD, Autism, Childhood Trauma, Self-Harm & PTSD
Registered Office : 20 Haccombe Path, Newton Abbot, TQ12 4JB
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