Ketamine Misuse
Understanding dissociation, physical risks and where to get help
This standalone two-page guide explores ketamine misuse through two particularly important themes: dissociation and the physical impact repeated use can have on the bladder and urinary system.
Inside the guide:
• dissociation, detachment and altered reality explained
• signs that ketamine use may be becoming harmful
• memory, mood and everyday-life effects
• ketamine bladder and urinary warning signs
• other physical risks and when urgent help is needed
• a practical 'escape and cost' reflection
• UK routes to support
• guidance for family members and partners
• one book with a review-style introduction
• a supportive message from Maggie
The guide encourages people not to ignore urinary pain, frequency, urgency or blood in the urine and to be open with healthcare professionals about ketamine use so the right investigations can be considered.
Space to Breathe Therapy | Support Hub













