Where to Get Help: UK Support Directory

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UK SUPPORT DIRECTORY
Substance misuse: finding the right help, information and treatment

It can be difficult to know where to start when you are looking for substance misuse support for yourself or somebody you care about. This directory brings the main routes together in one clear guide.

Inside the PDF you will find national and local starting points, NHS treatment routes, confidential information services, mutual-aid and peer support, family and loved-one support, young people's routes, mental-health and crisis guidance, legal support, harm-reduction information and advice on choosing the service that best fits what you need.

There is also a practical section on what to say when you first make contact, what local drug and alcohol services can help with, and why it is worth checking current service details before travelling.

The guide is designed to make the first step feel more manageable. You do not need to know exactly what treatment you need before reaching out.

Space to Breathe Therapy | Support Hub

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