Find the Word You Need Today - Grief
Grief can contain far more than sadness. It may bring longing, anger, numbness, exhaustion, love, fear, relief, memories and sudden emotional waves.
This gentle word search gives you another way to check in without asking you to explain everything at once.
Let your eyes move across the puzzle and notice which word finds you first.
Hidden words include LOVE, REMEMBER, HOPE, TOGETHER, CARRY, TIME, PERMISSION, GENTLE, SUPPORT, CONNECTION, PRESENT, MEMORY, BREATHE, KINDNESS, TEARS, COMPASSION, REST, FAMILY, FRIENDS and CALM.
Inside the resource:
• a full playable Grief word search
• a “The Word That Found Me” reflection
• prompts exploring memories, emotions and present needs
• space to identify one gentle thing you can give yourself today
• a personal supportive message from Maggie
• a gentle grief check-in
You do not need to complete the puzzle and there is no correct word to find.
You may return on another day and notice something completely different. Grief changes, our needs change, and the words we can reach for change too.
Space to Breathe Therapy
