Grief After Pregnancy Loss
Grieving the baby you expected, loved and imagined
Pregnancy loss can change far more than a pregnancy. It can change the future someone had already begun to picture, their relationship with their body, their sense of safety and the way they experience future pregnancies.
This stand-alone guide gives pregnancy loss the space it deserves without comparing one person's grief with another's.
Inside the full PDF, we explore early and later pregnancy loss, medically complicated losses, the emotional and physical aftermath, guilt and self-blame, anxiety, jealousy, relationship changes and the way grief can return around due dates, scans, anniversaries and pregnancy announcements.
There is practical support for caring for yourself during recovery, setting boundaries around painful conversations, remembrance and memory-making, returning to everyday life, intimacy, partners who grieve differently, trying for another baby and the particular anxiety that can accompany pregnancy after loss.
The guide also includes full reflection pages, UK support organisations, book recommendations, clinical notes and sources, and a personal message from Maggie.
This resource does not tell you how long to grieve or how you should remember. It recognises that every pregnancy and every loss carries its own meaning.
Space to Breathe Therapy
