Living and Ambiguous Grief - When There Is No Clear Ending
Grief is often spoken about as though it only begins after somebody dies, but loss can take many different forms and each one can affect us differently.
This guide explores living and ambiguous grief - when there is no clear ending in a warm, straightforward way. It looks at what this form of grief can mean, how it may show up emotionally and physically, why it can sometimes feel difficult for other people to understand, and what may help when you are trying to live alongside it.
I have also included information about counselling and professional support, gentle practical ideas, book recommendations and places to find further help.
There is no right timetable for grief and you do not have to fit your experience into a set of stages. Take what feels useful from this guide and return to it whenever you need it.
With warmth,
Maggie
