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Latest Blog Post

Introducing Our New E-Courses for ADHD

Protecting Your Energy: The Importance of Healthy Boundaries

Rest, Recover & Refresh: 4 Cooling Summer Treats to Nourish Mind and Body

May Movement: Finding Gentle Energy As The Days Get Lighter

Getting the Spring Back in Your Step: Rebuilding Energy, Rhythm, and Ease

Momentum Over Motivation

The Relationship That Lasts a Lifetime: Self Love In The Month of February

The Gentle Path to Better Habits: Pacing Changes for Lasting Change

New Year, Same Me: Growing Without the Pressure

The Calm Christmas: Managing Expectations and Self-Care with Family

Managing Socialising in the Winter Months

Fresh Starts & New Beginnings

When a Parent Hinders a Child’s Autonomy

Food Intolerances, ADHD and ARFID. Understanding the link from a therapist who lives it

Practicing Gratitude Improved My ADHD

Movement, Sunshine and Mental Wellbeing

Autism Support for Children and Adults: Embracing Neurodiversity this April

Spring into new beginnings with Space to Breathe Therapy

Self-love for Valentines Day

Beating the Winter Blues and Finding Fresh Starts

Grief Awareness: Navigating Loss and Finding Joy at Christmas

Managing Stress and ADHD

Perimenopause, Menopause and ADHD

The End of Summer Blues

Social Anxiety vs The Great Outdoors

Where Has Body Dysmorphia Come From?

How to Use Anxiety for Your Benefit

Escaping stress at the beach

Clear thinking, from a Psychotherapist’s view

ARFID, Me and ADHD (with a sprinkle of Autism)

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Online E-Course

Educator Essentials: Teaching Students with ADHD

Teachers and tutors play a crucial role in the academic success of students with ADHD.

Please checkout as normal and use Discount Code COMHUB28 to get the course for FREE as a Community Hub Member!

Teachers and tutors play a crucial role in the academic success of students with ADHD. Our “Educator Essentials” e-course for ADHD offers insights into the learning challenges these students face and provides practical strategies to enhance their educational experience. Discover techniques to engage ADHD students and create an inclusive classroom environment.

ACCPH