Stay supported between full sessions with 415-minute check-ins — a simple way to maintain progress, reduce overwhelm, and feel grounded and guided throughout your week.
Focused 30-minute counselling sessions offering a calm space to talk through challenges, gain support, and make meaningful progress — even on your busiest days.
A full 60-minute counselling session offering dedicated time to explore deeper thoughts, emotions, and experiences — supporting meaningful growth, healing, and long-term wellbeing.
A dedicated 60-minute space for couples to reconnect, communicate better, and work through challenges together — strengthening understanding, trust and your relationship bond.
