Space To Breathe Therapy

ADHD and Addiction

ADHD and addiction can often be closely linked, with challenges around impulsivity, emotional regulation, and dopamine regulation increasing vulnerability to addictive behaviours and substance misuse.

£ 38.00 GBP

ADHD and Addiction

People with ADHD may be at a higher risk of developing addictive behaviours due to difficulties with impulse control, emotional regulation, reward-seeking, and dopamine dysregulation. Addiction can take many forms, including alcohol, drugs, gambling, gaming, shopping, social media, and other compulsive behaviours. This course explores the relationship between ADHD and addiction, helping individuals understand the underlying mechanisms, recognise risk factors, and develop practical strategies to support recovery, build healthier coping mechanisms, and improve long-term wellbeing.

Testimonials

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Jamie Lloyd

Maggie has been incredible in helping me manage my ADHD and anxiety. She truly understand the challenges—from overwhelm and distraction to emotional burnout—and offer practical tools that actually work. I finally feel heard, supported, and equipped to handle everyday life. Highly recommended for anyone navigating ADHD and anxiety. Thanks Maggie

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Carly Newton

I cannot reccomend these guy's enough.I had life coaching sessions with Maggie at space to breathe and it changed my life! Our eeekly appointments helped give me clarity and tasks set inbetween our sessions helped to keep me focused and driven.Professional but personable. I miss our weekly zoom calls!

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Michael Manaley

Maggie is AWESOME!! 🤩 really helped me understand my diagnosis and gave me some amazing advice and support on how to manage the day to day fun of being neuro-spicy.