Reframing inner dialogue to nurture compassion, clarity, and emotional balance.
ADHD & ASD
ARFID/Eating Disorders
PTSD/Childhood Trauma
CBT trained
Business Coach
Diet & Wellbeing Coach
This audio series guides you in gently shifting the language you use with yourself.Our internal words shape how we feel, how we cope, and how we move through the world.By learning to recognise where self-criticism appears, and replacing it with curiosity and compassion, you create a more supportive internal environment.Small language changes become emotional changes — helping you feel more grounded, understood, and empowered in your own mind.
Maggie has been incredible in helping me manage my ADHD and anxiety. She truly understand the challenges—from overwhelm and distraction to emotional burnout—and offer practical tools that actually work. I finally feel heard, supported, and equipped to handle everyday life. Highly recommended for anyone navigating ADHD and anxiety. Thanks Maggie
I cannot reccomend these guy's enough.I had life coaching sessions with Maggie at space to breathe and it changed my life! Our eeekly appointments helped give me clarity and tasks set inbetween our sessions helped to keep me focused and driven.Professional but personable. I miss our weekly zoom calls!
Maggie is AWESOME!! 🤩 really helped me understand my diagnosis and gave me some amazing advice and support on how to manage the day to day fun of being neuro-spicy.
