Menopause can have a profound impact on women with ADHD, often intensifying symptoms such as inattention, forgetfulness, overwhelm, anxiety, and difficulties with emotional regulation. As oestrogen levels decline, many women notice changes in concentration, motivation, sleep, and daily functioning. This course explores the relationship between menopause and ADHD, helping women better understand their experiences and discover practical strategies to manage symptoms, improve wellbeing, and navigate this stage of life with greater confidence.
