Burnout & Recovery Meditation Series

A gentle, grounding support series for burnout recovery — helping your body rest, soften, and slowly rebuild energy again.

Price

£ 4.00 GBP

Specialist Areas

ADHD & ASD
ARFID/Eating Disorders
PTSD/Childhood Trauma
CBT trained
Business Coach
Diet & Wellbeing Coach

Burnout & Recovery Meditation Series

A calming meditation series designed for those experiencing burnout, emotional fatigue, or overwhelm.
Rather than pushing through, this series focuses on permission to rest, nervous system repair, and rebuilding energy slowly and kindly.

Guided themes include:

Permission to Stop — It’s Safe to Rest
Healing from Burnout — Rebuilding Gently
Finding Energy Gently — Tiny Sparks
Saying No with Kindness — Protecting My Energy
Rebuilding My Spark — Becoming Light Again

This is a restorative companion for tired minds and tender hearts — a soft place to land when everything feels heavy.

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Testimonials

Jamie Lloyd

Maggie has been incredible in helping me manage my ADHD and anxiety. She truly understand the challenges—from overwhelm and distraction to emotional burnout—and offer practical tools that actually work. I finally feel heard, supported, and equipped to handle everyday life. Highly recommended for anyone navigating ADHD and anxiety. Thanks Maggie

Carly Newton

I cannot reccomend these guy's enough.I had life coaching sessions with Maggie at space to breathe and it changed my life! Our eeekly appointments helped give me clarity and tasks set inbetween our sessions helped to keep me focused and driven.Professional but personable. I miss our weekly zoom calls!

Michael Manaley

Maggie is AWESOME!! 🤩 really helped me understand my diagnosis and gave me some amazing advice and support on how to manage the day to day fun of being neuro-spicy.